Orange vs tangerine free#

They are also a practical class of chemicals for lowering the risk of some malignancies. Tangelos contain flavonoids, antioxidants that help promote healthy cell development and reduce inflammation. One tangelo also provides around 10% of the amount of vitamin A and 2% of the daily calcium needs. A giant tangelo might meet your vitamin C need for the day. The tangelo, like its parents, oranges, and grapefruits, is a good source of vitamin C. Tangelos are exceptionally high in certain minerals and vitamins. Tangelo: Nutrition FactsĪccording to USDA, a 100 g serving of minneola tangelo contains:

Orange vs tangerine free#

When purchasing tangelos, choose firm but not hard fruit, free of brown spots or scars. Like other citrus fruits, tangelos are cultivated in warm climates and harvested in the Northern hemisphere during the winter but are generally accessible all year. The most frequent kind, Minneola tangelos, are primarily seedless. Orlando and Minneola tangelos are two popular types of tangelos. People use the fruit in various ways, including as a delightful and refreshing drink and a citrus garnish in cocktails. The two primary growing places are Florida & California, which are rarely available outside the United States due to their low production volume. They are delicate and require special attention and weather protection. Usually, it takes up to two years for these trees to yield fruit.

Tangelos trees bear fruit in the fall and winter. The most common types are Orland, Honeybell, and Minneola, with the latter being a cross between a tangerine and citrus. Because of their thin skin, these fruits are easier to peel, unlike oranges or tangerines, which have thinner skin. Tangelo is a fruit that is a cross between tangerines and pomelo (or grapefruit in some cases).